Finding Light in the Dark: A Review of The Comfort Book by Matt Haig In a world often filled with uncertainty and chaos, a book that whispers, “It’s okay to be a mess,” is a precious gem. Matt Haig’s The Comfort Book caught my attention just when I needed it most. As someone who has …
Stop Overthinking: 23 Techniques to Relieve Stress — A Personal Reflection In a world brimming with distractions and incessant worries, the title Stop Overthinking: 23 Techniques to Relieve Stress by Nick Trenton immediately drew me in. Like so many of us, I’ve found myself spiraling into the unending cycle of rumination — analyzing, worrying, and …
Don’t Give the Enemy a Seat at Your Table: A Mixed Journey Through Louie Giglio’s Insights When I first picked up Louie Giglio’s Don’t Give the Enemy a Seat at Your Table: It’s Time to…, I anticipated a deep dive into Psalm 23, a scripture that holds a special place in my heart. I was …
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen is one of those rare gems that feels like a warm conversation with a wise friend who gently nudges you toward clarity amidst chaos. When I first picked up this book, I was intrigued—not just because I’ve dabbled in neuroscience and …
Book Review: Good Morning, Monster: A Therapist Shares Five Heroic Stories of Trauma and Transformation by Dr. Francesca Gildiner When I first picked up Good Morning, Monster by Dr. Francesca Gildiner, I was eager to delve into a narrative that promised insight and healing, much like Maybe You Should Talk to Someone did. Both books, …
The Gift: 12 Lessons to Save Your Life by Edith Eger – A Reflective Journey When a book comes highly recommended, especially from an author as remarkable as Edith Eger, it piques my curiosity in profound ways. Her latest work, The Gift: 12 Lessons to Save Your Life, is a treasure trove of wisdom that …