Unearthing ADHD Insights: A Personal Journey with Jessica McCabe’s "How to ADHD" When I first stumbled upon Jessica McCabe’s How to ADHD: An Insider’s Guide to Working with Your Brain (Not Against It), I felt an immediate pull. As someone who has woven through the vibrant tapestry of neurodiversity in my own life and those …
A Journey Through Distraction: My Thoughts on "Dopamine Detox" by Thibaut Meurisse When I first stumbled upon Dopamine Detox: A Short Guide to Remove Distractions by Thibaut Meurisse, I felt a spark of curiosity. In a world overflowing with distractions—from incessant notifications to binge-worthy streaming—who doesn’t seek a way to refocus and reclaim their productivity? …