Unearthing ADHD Insights: A Personal Journey with Jessica McCabe’s "How to ADHD" When I first stumbled upon Jessica McCabe’s How to ADHD: An Insider’s Guide to Working with Your Brain (Not Against It), I felt an immediate pull. As someone who has woven through the vibrant tapestry of neurodiversity in my own life and those

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Book Review: Set Boundaries, Find Peace: A Guide to Reclaiming Yours by Nedra Glover Tawwab When I first picked up Set Boundaries, Find Peace, I was hoping for a refreshing take on the age-old struggle of asserting one’s needs in a world that often feels overwhelming. Written by licensed therapist Nedra Glover Tawwab, the title

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ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD – A Personal Reflection When I picked up ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD by Penn & Kim Holderness, I was curious, not just about the book itself, but about the insights it might offer into a condition that has recently

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Discovering Love and Laughter in Josh and Hazel’s Guide to Not Dating When I first picked up Josh and Hazel’s Guide to Not Dating by the dynamic writing duo Christina Lauren, I wasn’t just expecting a romantic comedy; I was hoping for a delightful escape. After being completely captivated by Autoboyography and enamored with Love

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A Journey Through Distraction: My Thoughts on "Dopamine Detox" by Thibaut Meurisse When I first stumbled upon Dopamine Detox: A Short Guide to Remove Distractions by Thibaut Meurisse, I felt a spark of curiosity. In a world overflowing with distractions—from incessant notifications to binge-worthy streaming—who doesn’t seek a way to refocus and reclaim their productivity?

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