You’re Not Listening: What You’re Missing and Why It Matters by Kate Murphy – A Reflection on Connection At first glance, You’re Not Listening: What You’re Missing and Why It Matters by Kate Murphy struck me as yet another book on improving communication skills. However, in the chaotic whirlwind of everyday life, where conversations often …
Breathe: The New Science of a Lost Art – A Breath of Fresh Critique When I first picked up James Nestor’s Breath: The New Science of a Lost Art, I was drawn in by the allure of something so simple yet so essential—breathing. It seems mundane, doesn’t it? Yet, Nestor promised to unveil a treasure …
Book Review: Set Boundaries, Find Peace: A Guide to Reclaiming Yours by Nedra Glover Tawwab When I first picked up Set Boundaries, Find Peace, I was hoping for a refreshing take on the age-old struggle of asserting one’s needs in a world that often feels overwhelming. Written by licensed therapist Nedra Glover Tawwab, the title …