A Heartfelt Reflection on Rachel Hollis’ Didn’t See That Coming: Putting Life Back Together When… When I stumbled upon Rachel Hollis’ Didn’t See That Coming, my curiosity was piqued. I’d heard mixed reviews about her previous work, but the title itself felt like a challenge—a promise that life would throw curveballs, and perhaps some guidance

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Book Review: It’s Not You: Identifying and Healing from Narcissistic… by Dr. Ramani Durvasula In a world overflowing with buzzwords, "narcissist" often seems to be the latest catchphrase, thrown around with little weight. But in It’s Not You, Dr. Ramani Durvasula revives its true significance, shedding light on the insidious nature of narcissistic relationships. As

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A Personal Reflection on Healing: Brianna Wiest’s When You’re Ready, This Is How You Heal The moment I came across Brianna Wiest’s When You’re Ready, This Is How You Heal, I felt a familiar pull—an eagerness to delve into a book poised to offer wisdom on the often tumultuous journey of healing. Wiest’s approach has

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The Myth of Normal: A Deep Dive into the Abyss There are moments in life when a book practically screams for your attention, and The Myth of Normal: Trauma, Illness, and Healing certainly did just that for me. Written by the impeccable duo of Gabor Mate, a renowned physician, and his son Daniel Mate, this

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