A Journey Through Distraction: My Thoughts on "Dopamine Detox" by Thibaut Meurisse When I first stumbled upon Dopamine Detox: A Short Guide to Remove Distractions by Thibaut Meurisse, I felt a spark of curiosity. In a world overflowing with distractions—from incessant notifications to binge-worthy streaming—who doesn’t seek a way to refocus and reclaim their productivity? …