Untangle Your Emotions: A Journey into Self-Awareness and Faith Reading “Untangle Your Emotions: Naming What You Feel and Knowing What to Do with It” by Allen just felt like a warm hug for the soul. I stumbled upon this book while navigating my own emotional landscape, and I was instantly intrigued by its promise of

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Review of Chatter: The Voice in Our Head, Why It Matters, and How… by Ethan Kross When I first stumbled upon Chatter, I was immediately drawn in by the promise of exploring the inner monologue that accompanies us every day. The topic of our inner voice has fascinated me for years—how it can be our

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Title: Unpacking the Layers of Shame: A Review of Dirty Laundry: Why Adults with ADHD Are So Ashamed by Roxanne and Richard K. When I first stumbled upon Dirty Laundry: Why Adults with ADHD Are So Ashamed, I was immediately intrigued. ADHD has been a topic of deep personal resonance for me, filled with both

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You’re Not Listening: What You’re Missing and Why It Matters by Kate Murphy – A Reflection on Connection At first glance, You’re Not Listening: What You’re Missing and Why It Matters by Kate Murphy struck me as yet another book on improving communication skills. However, in the chaotic whirlwind of everyday life, where conversations often

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